When you consistently shock your mind out of the negative response pattern and replace the association with something positive, you will train your brain to stay out of negative frequencies. With a positive association, you won’t mind taking care of your necessary daily responsibilities because you now see the good in your actions.
You now know how to train your brain. With this technique, you never have to dislike what you’re doing again. Just change your association. Over time, the positive will become natural, and you’ll laugh at your old ways.