We get into life situations that throw us off balance and make us unstable. Our daily energy is drained in the search for solid ground.
We can use these times to examine and change whatever is throwing our lives out of balance. When we avoid a situation, the energy smolders, the pressure builds until finally we are forced to deal with it. It may smolder for years or lifetimes, but it will not go away until we deal with it and release the energy.