When we set conscious intentions each day for what we will allow and not allow in our lives, we consciously manipulate our personal energy fields.
We can consciously forbid negative energy from attaching to us and open ourselves to receiving supportive, empowering energy.
Write down your simple intentions, the energy you’re open to receive, and the energy you forbid from your life. State them loudly and clearly at the start of every day.
Record your self stating your boundaries and intentions, and put you on your ipod. No one listens to you and understands what you’re saying like you do.