It is important to know the necessary conditions that make a transfer of energy possible, so that we can learn to turn it on and off.
In order for energy transfer to occur, your personal energy fields must be a common frequency of vibration.
In other words, in order to pick up someone else’s anger, you must have the energy of anger already within you, close to the surface, ready to express itself. Emotions cannot latch onto you unless you already have them inside you, so don’t start blaming others for your moods and mood swings.
Take responsibility for yourself in all aspects of your life, and you reclaim your personal power.