In these times of incredible uncertainty, it is critically important to listen to your heart. Your heart is the direct line of communication between you and your higher self, also called your soul. When you listen to your heart, you are hearing the guidance of your higher-self. Out Of The Head Into The Heart In…
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What Goes Around Comes Around…The Other Half of the Interaction. Now, from this present time, you must complete and balance the energy exchange, by sending your past self energy, encouragement, guidance and direction, to get out of a difficult situation you were once in. Talk to your past self as if it’s another person who…
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It is alright to change your vision of your personal future as your life changes. We are all works in progress. Be open to change in your life. Don’t worry about HOW you’ll get there, leave that to the Universe. Be open to change and when change comes, accept it, don’t fight it. It is…
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Now shift your perspective to your future self. From your future self, send energy, encouragement, guidance and direction to your present self. Your future self is exactly where you want to be in life, and knows exactly how to get there. Your future self has the advantage of experience and hindsight, understands exactly what you’re…
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Understand that your thoughts and emotions are creating the potential of the future self you focus on, so your future self does exist right now, and is in fact quite connected to you and aware of you in your present state of thinking about how your life will be in the future. There are now…
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We are all immersed within the Zero Point Energy, and it offers each of us the power of infinite creation. When we become aware of how we interact with the substance of three dimensions, we can focus on the interaction, and empower ourselves to create any life we want. In your meditation, imagine your electromagnetic…
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Focusing on specific thoughts during meditation will help to still your mind. Guided meditations can be found for every purpose. When your meditation has a specific intention, the energy you invest is more focused and directed toward a goal. Random energy needs a focus in order to be useful. When you enter meditation with a…
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When your heart rate and breathing are elevated, you are presented with the perfect opportunity to still your mind and relax your body. The endorphins that are naturally produced during physical activity make it that much easier for you to achieve bliss during these times, and the endorphins continue to release for many hours after…
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The mind can race even more violently when we find a moment to become still. If you don’t fall asleep during meditation, the first tortuous efforts are spent settling your mind. This can take a moment, or it can last until we get frustrated and turn on the TV. As we practice making our mind…
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Meditation is an attitude exercise. When you purposefully focus your mind and emotions, you entrain and focus your logical and emotional energy on a specific purpose. Your imagination is your link to infinite creation. When you align your thoughts and emotions, you tap into the infinite power of the Human Being, which has long been…
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